For many people the idea of getting their ACL reconstructed as soon as possible is a ‘no brainer.’ Recent research suggests that in many cases this needn’t be the case. Dr Richard Frobell and his associates in Denmark offered a group of patients with anterior cruciate ligament ruptures 3 treatment options – Immediate ACL reconstruction, Continue Reading
I see far too many people in the clinic with injuries that boil down to getting this order wrong. You need sufficient basic strength to control the movement of whatever the activity you choose to engage in. This strength can then be relied on during endurance work to ensure all joints are being supported sufficiently. Continue Reading
Physical activity can be difficult and time consuming, so is a tax return. We do our return because we dread the thought of the ‘tax man’ catching us. Like a tax return physical activity can be made easier with the right advice, a trained health professional can establish effective programs and focus motivation. The Global Continue Reading
The European Union’s education information network-Eurydice released a report in March this year outlining the levels of Physical Education received by Primary and Secondary students in Europe. Ireland scored the lowest at a Primary level 37hrs per YEAR (compared to France 107hrs). This is not the fault of those in the classroom as the mandated Continue Reading
